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Boost your health and happiness with Tai chi, Qi Gong and Meditation
Would you like to try some exercise that puts a smile on your face? Did you know that you can attend Tai chi / Qi Gong and Meditation classes at UWE? If you are feeling sluggish, in pain, fed up and lacking in energy, then this is a great way to make a change. It…
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10 ways to find motivation when all you want to do is watch the telly
When you have no motivation the simplest of tasks can feel like a real struggle. The truth is, we have all been there.
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Meet Our Instructors: George
Hi I’m George. I teach yoga on Tuesday and Wednesday afternoons, click here for the full online timetable. Here is a little bit about me…
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Exercise and mindfulness
We’re here with more wellbeing tips for your body and mind. Take a few minutes to read through the tips below and maybe try them out! Step counting is a good way to track how active you are in your day to day life, but you may find it harder to keep your steps up at…
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Our Instructors: Miri
Hi I’m Miri. I teach Pilates on a Thursday morning, click here for the full online timetable. Here is a little bit about me…
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UWE Bristol taking on city 10K for second year
UWE Bristol is continuing its partnership with the Great Run Company and the University of Bristol (UoB) in encouraging students, staff and alumni to take part in the 2020 Great Bristol 10K on Sunday, May 3. Following the success of last year’s university starting wave, where representatives from both institutions set off together in…
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Feel Good Feb: Top tips on exercise
Feel Good February is in full swing, offering a month of health and well being initiatives and activities across UWE Bristol to help students and staff get active and feel great! Our very own Active Lifestyles Officer, Marie Pring, has got some top tips on how you can incorporate feel good exercise into your everyday life……
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UWE Bristol dominate women’s basketball clash against Winchester
UWE Bristol dominate women’s basketball clash against Winchester
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Personal Training at UWE Bristol Sport – Mary Styliara
Meet our newest Personal Trainer, Mary Styliara.
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Personal Training at UWE Bristol Sport – Sharief Adrissi
Meet our Personal Trainer, Sharief Adrissi.
0117 328 6200 | uwebristolsport@uwe.ac.uk
