Hi I’m Sam. I teach circuits on a Thursday at 17:30, click here for the full online timetable. Here is a little bit about me…

Mum of two (terrible home school teacher!) I love teaching classes and miss seeing actual people. I’m a ‘you only live once’ kind of person! My gym area is our extension that will hopefully be a kitchen sometime soon.

Fitness philosophy:  ‘Do what you enjoy’

Favourite food: Italian (and cheesecake for dessert!)

Favourite exercise: Spin (or something that makes you really sweat!)

Favourite playlist: Good old fashioned dance music!